GrowMyBizFAST Live

Ep 015: Can This One Simple Mindfulness Technique REALLY Change Your Life (AND Your Business)

In this episode, I share how a wake-up call from chronic stress led me to Emotional Freedom Technique (EFT), or tapping. This powerful practice combines gentle tapping on pressure points with affirmations to calm the nervous system, reduce stress, and improve well-being. Learn how tapping works, its benefits, and how to use it to find peace, release emotional blockages, and embrace abundance.
Timestamps:00:00 - Introduction00:48 - My wake-up call: Stress mimicking a heart attack02:53 - What is Emotional Freedom Technique (EFT)? 03:56 - The nine pressure points for tapping05:52 - How EFT works08:15 - “I accept myself” Affirmation09:30 - What EFT can heal: Anxiety, pain, burnout.11:32 - Let’s try tapping together: Step-by-step EFT practice.15:29 - Check your stress level after tapping.16:17 - Visit https://www.thetappingsolution.com/ for more resources.17:06 - More Resources: https://www.youtube.com/@tapwithbrad17:58 - Free guide: Tapping into Abundance 
 
Connect with Us on Social Media:Instagram: @growmybizfastlivepodcastFacebook: Grow My Biz Fast LiveTikTok: @growmybizfastliveLY’s Facebook: LY Marlow
 
Our Website: growmybusinessfast.fastmastermind.com
 
Ready to reduce stress and unlock your next breakthrough? Join me in this tapping practice today! Download my free guide, Tapping into Abundance, for actionable tools to grow your mind and business. Visit growmybusinessfast.fastmastermind.com  to get started. Don’t forget to subscribe and share this episode if it resonated with you!

012. From Miraculous to Magazine Mogul: Entrepreneur Used Her Story to Build 1.5M+ Subscriber Empire

In this episode, the hosts interview Jana Short, founder of Best Holistic Life Magazine, who shares her inspiring journey from a life-threatening health crisis to building a brand with over 1.5 million subscribers. Jana discusses how her personal story of resilience, hope, and holistic healing fueled her mission to connect people with trusted holistic health resources. She explains the importance of authentic storytelling in brand building, the impact of community support, and her plans to expand her platform even further.
Key Topics Discussed:
Jana’s near-death experience and how it transformed her purpose
Using personal stories to build a relatable and trustworthy brand
The power of community and word-of-mouth in brand growth
Navigating challenges, like technology, in building a business
Why collaboration is more valuable than competition
Strategies for achieving organic growth and expanding reach
Plans for the upcoming Holistic-Con event and creating a people-centered space
Timestamps:
00:00 - Intro and welcoming Jana Short
04:15 - Jana’s health journey: From near-death to renewed purpose
11:30 - The story behind Best Holistic Life and its mission
18:45 - Challenges in brand-building and overcoming technological hurdles
25:20 - Community, collaboration, and letting go of competition
30:35 - Leveraging authentic storytelling to create impact
38:10 - The role of word-of-mouth and organic growth in expanding reach
45:00 - Exciting plans for Holistic-Con and what’s next for Jana
52:00 - Final advice on mindset, resilience, and pursuing dreams
Call to Action:Inspired by Jana's journey? Join our newsletter to stay updated on holistic health and brand-building insights! Subscribe here.
Connect with Us on Social Media:Instagram: @growmybizfastlivepodcastFacebook: Grow My Biz Fast LiveTikTok: @growmybizfastliveLY’s Facebook: LY Marlow
Links:Best Holistic Life Magazine: Available on Amazon and moreJana's Book, The Yep Factor: Available on Amazon and Barnes & NobleSubscribe to our newsletter: hereOur Website: growmybusinessfast.fastmastermind.com

011. How to Build a Brand from Scratch with Startup Marketing

In this episode, the hosts delve into the essentials of building a brand from scratch with limited resources, focusing on effective startup marketing strategies. They explore the deeper meaning of branding beyond logos and taglines, emphasizing customer experience, consistency, and authenticity as foundational elements. From defining a unique value proposition to leveraging organic growth strategies, this episode is packed with actionable insights for entrepreneurs at any stage.
Key Topics Discussed:
The fundamentals of branding: Identity, values, and customer experience
Common misconceptions about logos and visual identity
Creating an emotional connection with your audience
Developing a unique value proposition that sets your brand apart
Organic growth strategies with limited resources, like social media and influencer collaborations
The importance of consistency, customer engagement, and authenticity in building trust
Practical tips on positioning, choosing the right platform, and managing resources
The ongoing nature of brand building: Refinement, phases, and growth
Timestamps:
00:00 - Intro and greetings
02:15 - Introduction to today’s topic: Building a brand from scratch
08:30 - What is a brand? Identity, values, and customer experience
15:00 - Common misconceptions: Branding is more than a logo
20:45 - Developing a unique value proposition for your brand
28:30 - Organic growth strategies: Social media, influencer collaborations, and more
35:15 - Consistency and customer connection: Building trust authentically
42:00 - Tips for positioning and choosing the right platform for your brand
48:30 - The ongoing process of refining and growing your brand
Call to Action:Loved this episode? Join our newsletter for more startup marketing insights! Subscribe here.
Connect with Us on Social Media:Instagram: @growmybizfastlivepodcastFacebook: Grow My Biz Fast LiveTikTok: @growmybizfastliveLY’s Facebook: LY Marlow
Links:Subscribe to our newsletter: hereOur Website: growmybusinessfast.fastmastermind.com

010. Overcoming Isolation While Running a Business on the Road

In this episode, the hosts explore the challenges of isolation while running a business remotely, particularly as a digital nomad or entrepreneur working from home. They discuss personal experiences, mental health strategies, and the importance of creating connections and community in order to thrive in the solitude of remote work.
 
Key Topics Discussed:
The impact of isolation on mental health for entrepreneurs
Building a supportive network even while working remotely
Personal highs and lows of managing isolation and productivity
Strategies to balance mental health with business growth
How to create routines that maintain social connections
 
Timestamps:
00:00 - 03:00: Introduction and discussion on today’s topic—overcoming isolation
03:01 - 06:00: Story about a friend's struggle with isolation while starting a new business
06:01 - 09:30: How working remotely affects personal energy and motivation
09:31 - 13:45: Importance of building community and human connection
13:46 - 16:30: Personal reflections on balancing isolation with personal growth
16:31 - 20:00: Overcoming isolation: strategies for digital nomads and remote workers
20:01 - 23:45: How isolation impacts mental health and business productivity
23:46 - 28:00: Closing thoughts on maintaining balance and support as a remote entrepreneur
 
Call to Action
Feeling isolated as an entrepreneur? Join our community of like-minded individuals for more support and tips on balancing life and business! Subscribe to our newsletter.
 
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Facebook: Grow My Biz Fast Live
TikTok: @growmybizfastlive
LY’s Facebook: LY Marlow's Facebook
Francesca’s Facebook: Francesca's Facebook

009. Shopify for Digital Nomads Make Money Online While Traveling The World

In this episode of Grow My Business Fast, Francesca and L.Y. discuss how digital nomads can leverage Shopify to build an online business from anywhere in the world. They explore the practical benefits of Shopify for creating financial freedom while living a flexible, location-independent lifestyle. Whether you're a seasoned entrepreneur or just starting, this episode provides insightful strategies on using Shopify to achieve geographical freedom and steady income as a digital nomad.
Key Topics Discussed:
The essence of being a digital nomad and achieving geographical freedom.
How to use Shopify as a platform to run your online business.
Common challenges digital nomads face and how Shopify provides solutions.
The power of Shopify and Printify integration for product creation and sales.
Steps to launch a Shopify store from anywhere in the world.
Case studies of successful digital nomads using Shopify.
Marketing strategies to make your Shopify store successful.
Timestamps:
00:00 - Introduction and overview of the digital nomad lifestyle.
04:15 - Why Shopify is the ideal platform for digital nomads.
09:45 - L.Y. shares personal experiences using Shopify to build a business.
13:20 - Overcoming the biggest challenge for digital nomads: Creating a steady income.
18:50 - Printify integration: Making products like T-shirts and journals on demand.
24:35 - How to set up a Shopify store in 3 easy steps.
30:10 - Case studies of successful Shopify stores for digital nomads.
37:25 - Key marketing strategies for a successful Shopify store.
45:10 - Final takeaways: Keeping it simple, flexible, and addressing market needs.
Call to Action
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Connect with Us on Social Media
Instagram: @growmybizfastlivepodcast
Facebook: Grow My Biz Fast Live
TikTok: @growmybizfastlive
LY’s Facebook: LY Marlow
Francesca’s Facebook: Francesca

008. Cultivate the Digital Nomad Mindset as a Fearless Female Entrepreneur

In this episode, the hosts dive into cultivating the digital nomad mindset, specifically for fearless female entrepreneurs. They discuss how embracing this mindset can unlock new opportunities, freedom, and flexibility, all while overcoming challenges like work-life balance and creating a supportive community on the road.
 
Key Topics Discussed:
Introduction to the Digital Nomad Mindset for Female Entrepreneurs
Benefits of adopting a digital nomad lifestyle and the entrepreneurial mindset shift
Challenges in balancing business and travel for women entrepreneurs
Building a strong support network while on the move
Mindset shifts for success on the road
Personal stories: Highs and lows of living and working as a digital nomad
Practical strategies for managing time, staying productive, and ensuring a work-life balance
Encouraging female entrepreneurs to explore the digital nomad lifestyle
Timestamps:
00:00 - Intro and Greetings02:15 - Introduction to today's topic: Digital Nomad Mindset05:30 - Benefits of the digital nomad lifestyle and entrepreneurial mindset10:05 - Challenges in balancing business and travel15:50 - Building a strong support network as a digital nomad22:30 - Mindset shifts for successful entrepreneurship while traveling30:00 - Personal stories: Experiences from the hosts' journeys37:15 - Practical tips for productivity and work-life balance45:00 - Closing thoughts: Encouragement for female entrepreneurs
 
Call to Action:Love this episode? Sign up for our newsletter to get more insights on growing your business as a digital nomad! Subscribe here.
 
Connect with Us on Social Media:Follow us for updates and behind-the-scenes content:
Instagram: @growmybizfastlivepodcastFacebook: Grow My Biz Fast LiveTikTok: @growmybizfastliveLY’s Facebook: LY MarlowFrancesca’s Facebook: Francesca

007. Starting an Online Business as a Digital Nomad: Step-by-Step Guide for Success

In this episode, the hosts dive into starting and growing an online business as a digital nomad, highlighting the freedom and flexibility that comes with working remotely from anywhere in the world. They explore the benefits of this lifestyle, including the ability to travel and work simultaneously, lower living costs, and the opportunity to expand a global network.
Key Topics Discussed:
Choosing the right online business model (e-commerce, coaching, etc.)
Setting up a business structure like an LLC Creating the right virtual infrastructure for productivity Balancing work and travel, navigating cultural differences, and maintaining stable Wi-Fi
Mindset and adaptability: overcoming challenges of digital nomad life
Personal highs and lows of digital nomadism from the hosts’ experiences
Whether you're looking for freedom, adventure, or a flexible lifestyle, this episode has practical strategies to help you get started.
 
Timestamps
00:00 - Intro: What is a digital nomad?
03:20 - Choosing the best online business model
07:45 - Setting up a business structure (LLC, etc.)
12:30 - Managing the logistics: Wi-Fi, workspace, and tools
18:15 - Balancing work and travel as a digital nomad
24:50 - Personal stories: Our highs and lows
30:45 - How to stay connected and combat loneliness
35:00 - Closing thoughts: Is this lifestyle right for you?
 
Call to ActionLove the episode? Sign up for our newsletter to stay updated with more tips and insights on how to grow your business! Subscribe here.
 
Connect with Us on Social MediaFollow us for more updates and behind-the-scenes content:
Instagram: @growmybizfastlivepodcast
Facebook: Grow My Biz Fast Live
TikTok: @growmybizfastlive
LY’s Facebook: LY Marlow
Francesca’s Facebook: Francesca

006. Financial Savvy: Balancing Budget, Bottomline and Business

In this episode, the hosts delve into the importance of financial savvy in balancing budgets, bottom lines, and business growth. They explore the emotional and mindset challenges of managing finances, particularly for women entrepreneurs. Key topics include overcoming limiting beliefs, cultivating a healthy relationship with money, and learning how to handle financial uncertainty in business. The hosts share personal highs and lows, discussing their struggles with money management and how mindset shifts have helped them improve. They emphasize the power of viewing money as energy, allowing it to flow naturally, and the importance of resilience in managing fluctuating income. Practical strategies are shared to help listeners develop a balanced approach to finances, business, and personal growth.

005. 7 Revolutionary Marketing Trends to 10X Your Business Growth in 90 Days!

In this episode, Francesca discusses seven key marketing trends for rapid business growth. Topics include enhancing customer experience, leveraging AI for personalized marketing, and utilizing membership or subscription models to ensure revenue consistency. She highlights the importance of video content, webinars, and email marketing to engage audiences and build lasting connections. Throughout the episode, Francesca shares personal highs and lows, reflecting on the challenges of managing multiple projects. She emphasizes practical strategies for balancing business demands while staying innovative and delivering value to clients.

004. Building Confidence: 5 Must Know Strategies to Conquer Self-Doubt

LY and Francesca share powerful techniques to help you build unshakeable confidence. These strategies are designed to empower you as an entrepreneur, allowing you to break free from limiting beliefs and thrive in your business.They dive into five transformative strategies that can change the way you approach challenges and boost your self-assurance. Whether you're just starting out or have been in business for years, these insights will give you the tools you need to succeed with confidence.Remember to like, subscribe, and leave a review if you enjoyed this episode!